HumanaCare HumanaCare Portal

Being Yourself At Work

As workplaces change to adapt to the pace and characteristics of 21st century business practices, finding a foothold on personal operating habits can be challenging. On one hand, progressive, personalized, and idiosyncratic approaches are heralded as ‘the future.’

Take A Break From Upsetting News Cycles

There’s a new, sardonic joke cropping up more and more on social media. It has developed in response to an increasingly-concentrated news cycle which has been reliably upsetting. For many, exposure to this cycle is draining and tiring. The joke, which takes different forms or structures, is always a configuration of this formula: “Wow, this day has lasted for a year.”

How Keeping a Journal Could Help You Maintain Strong Mental Health

We’ve all heard the saying, “an apple a day keeps the doctor away”, but how about journaling everyday can keep depression at bay? A growing body of evidence suggests that writing is a potent form of therapy that can help practitioners better manage their mental health, including as a helpful tool for those diagnosed with major depressive disorder.

Our Assessments

The following surveys are designed to provide quick assessments on whether or not you might be experiencing mental health or addiction issues.

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Anxiety

This survey is designed to provide a quick assessment of whether you might have signs and symptoms of anxiety.

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Drinking - Male

This survey is designed to provide a quick assessment of whether you might have problems with alcohol.

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Drinking - Female

This survey is designed to provide a quick assessment of whether you might have problems with alcohol.

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Depression

This survey is designed to provide a quick assessment of whether you might have signs and symptoms related to depression.

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Happiness

This survey is designed to provide a quick assessment of your current level of happiness and satisfaction with various areas of your life.

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Gambling

This survey is designed to provide a quick assessment of whether you might have a problem with gambling.

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