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How To Enjoy Your Commute

Commuting to and from work is one of the most unifying rituals on earth. No matter where we are from, what we do, or where we do it, we all have to get ourselves from our living quarters to our workplace. There are, of course, countless ways to do this: cars, buses, trains, trams, scooters, bikes, rollerblades, and feet are all well-used modes of transportation for these morning and evening trips.

Why Organizing Your Desk Can Help Organize Your Life

A universal cliché: the eternal battle between the child’s messy room and the parent’s demand for order. I know that many of you fought this fight too. Perhaps if you’re like me, you begrudgingly accepted your chore, knowing you couldn’t win (or risk the withdrawal of other privileges), while promising yourself that one day, when you were on your own, you would leave your clothes in whichever pile you felt like leaving them in.

The Importance of Saving Sleep From Hustle Culture

The current overculture is filled with hair-tousling aphorisms about less sleep, more work. ‘Sleep is for the weak!’ ‘You can sleep when you’re dead!’ These aren’t just lighthearted ribs, though. Over the span of just 70 years, we’ve cut our average sleep time by almost 20%.

Our Assessments

The following surveys are designed to provide quick assessments on whether or not you might be experiencing mental health or addiction issues.

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Anxiety

This survey is designed to provide a quick assessment of whether you might have signs and symptoms of anxiety.

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Drinking - Male

This survey is designed to provide a quick assessment of whether you might have problems with alcohol.

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Drinking - Female

This survey is designed to provide a quick assessment of whether you might have problems with alcohol.

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Depression

This survey is designed to provide a quick assessment of whether you might have signs and symptoms related to depression.

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Happiness

This survey is designed to provide a quick assessment of your current level of happiness and satisfaction with various areas of your life.

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Gambling

This survey is designed to provide a quick assessment of whether you might have a problem with gambling.

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